Making Sweet Potato Fries at Your Apartment near The Villages, FL
Sweet potato fries are a healthier alternative to the average French fry. While both options have a similar amount of calories and carbohydrates, sweet potatoes are packed with antioxidants, such as vitamin C, beta-carotene, and pro-vitamin E. In addition, sweet potatoes carry a lower glycemic index than regular potatoes, meaning they will keep you full for a longer period of time.
Here are the ingredients you need to make sweet potato fries at your apartment near The Villages, Florida:
• Sweet potatoes, 2
• Olive oil, 2 tablespoons
• Curry powder, 2 teaspoons
• Garlic powder, ½ teaspoons
• Salt, ½ teaspoon
Begin by preheating your oven to 400 degrees and greasing a baking sheet. Cut the potatoes into fry shapes (you can make them as thick or as thin as you’d like), and then soak them in water for 45 minutes. Next, drain the fries and pat them dry before pouring them into a large bowl. In this bowl, toss the fries with olive oil and then add the seasonings, mixing well. Then, spread the fries evenly on the greased baking sheet and bake for 30 minutes, turning the fries over after 15 minutes. Take them out of the oven, let them cool for five minutes, and enjoy!
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